Mindful SEAD Events

Upcoming events coming soon!

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New month means another Mindful SEAD Wellness Pop Up

This month the topic is "Unlocking the Power of Gratitude" hosted virtually by one of our incredible MSEL Coaches, Dr. Wanda Colon Diaz on Thursday, May 9th @ 5:30 PM.

Gratitude has the incredible power to shift your perspective, enhance your overall well-being, and create a positive ripple effect in your life. During this workshop, you'll explore the science and psychology of gratitude, learn practical techniques for incorporating gratitude into your daily routine, and discover how to leverage this practice to improve your mental, emotional, and physical health.

Join us for this presentation on how to unlock the life-changing benefits of gratitude and start living a more joyful, fulfilling, and appreciative life.

Snag your spot by clicking the link below!

Click Here to Register

Past Events Gallery

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